Tag: safety

Sleep zzzzzzzzzzzzzzzz

Disrupted sleep can be so exhausting for everyone in the household. It is also really important for our health and well-being to get enough sleep. Bed-time can feel very frightening for children who have lived through frightening experiences. We are most vulnerable when we are in the dark and alone; most of us would feel …

Keeping you safe during Covid-19

How am I keeping you safe? During the Covid-19 pandemic I am taking extra precautions to keep you, your families and communities safe. I take twice weekly Lateral Flow Tests and will self-isolate if advised by the NHS Track and Trace service or if myself or my family experience any Covid symptoms. I have received …

Why play? Why not talking therapy?

When adults get together they usually talk. When children get together they usually play. Play is a child’s way of being, their way of communicating. Play engages virtually every part of the brain and therefore builds connections and pathways in the brain. Talking, on the other hand, uses very little of our brain. Talking requires …